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Tips for a healthier life

“I don’t have time for this” I screamed the other day while my kids were not putting on their pants quick enough...

You’re not taking care of yourself, and the people around you are suffering!

On July 13th, 2014 I got a massage that changed everything. Let me go back for a second. I am a massage...

Massage…A need or a luxury?

What kind of question is this? Massage is absolutely not a dang need! Why is this even a question? That’s a rhetorical...

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